Uncategorized

Skiing Accident – How to Avoid a Snow Holiday Disaster

Both skiing and snowboarding can result in sports injuries, but they tend to have slightly different injury patterns. Skiers are more likely to have knee injuries (from a twisting motion during falls), and snowboarders tend to... 

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Would Swimming Help In Injury Rehab

“Would swimming help?”  As a Chartered Physiotherapist I am regularly asked this question.  The simple answer is… almost certainly yes. Hydrotherapy or aquatherapy can be tremendously helpful both in neurological rehabilitation... 

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Acute Whiplash

Aagh, you have just had the misfortune of your car being hit from behind! It sounds obvious, but unless you hear and feel bony damage happen immediately with the force of impact, it is fair to assume that you have not sustained... 

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